Venting

Have you ever had those days when you feel like the world is against you and all you want to do is cry and throw things at the wall, punch shit and just scream your lungs out?
What if that's everyday?
All the words that people once tortured you with just flood your mind on those days; they all gather together, and there's nothing you can do to make it stop.
Nobody will listen, nobody wants to listen to you complain and complain about how much life sucks and how much you wish you were never born.
I've had first hand experience with that, and might I say, it is not fun.
A good friend of mine told me to start journaling, and I would extend that request out to anybody because it lets out so much anger, you have no idea.
You may just be talking to a piece of paper, but it feels as though somebody is actually listening, for once.
And, it's always good to look back on how you were feeling that day.
If you're not much of a writer, talk to somebody, anybody.
If you can't trust somebody with your feelings, hell, talk to yourself.
Just letting out what you have to say can make all the difference.
I look forward to writing, everyday...and if I don't write on that day, the thoughts flood, and once I write, my mind is usually cleared.
Shit happens, I know.
But people want to listen, they want to help you.
You just have to get up the nerve to ask for somebody to listen.
It can make all the difference.
Venting is good for the soul. (yeah, totally just made that up)
But it sure as hell is better than turning to other things such as cutting, destructive things, and especially, suicide.
Talk to somebody.